Ingredients
Scale
Creating almond flour banana pancakes is simple and requires only a handful of ingredients. Here’s what you’ll need:
- 2 ripe bananas: Ensure they are well-mashed for a smooth batter.
- 2 large eggs: These will help bind the pancakes together.
- 1 cup almond flour: Offers a nutty flavor and gluten-free alternative to traditional flour.
- 1 teaspoon baking powder: Helps the pancakes rise and become fluffy.
- 1 teaspoon vanilla extract: Adds a hint of sweetness and depth of flavor.
- Pinch of salt: Enhances the overall taste.
- Maple syrup: For serving, as it perfectly complements the banana and almond flavors.
Instructions
Making almond flour banana pancakes is straightforward and can be done in a few simple steps. Follow this guide for perfect pancakes every time:
- Prepare the Batter:
- In a large mixing bowl, mash the ripe bananas until smooth.
- Add the eggs and vanilla extract to the mashed bananas, whisking until thoroughly combined.
- In a separate bowl, mix the almond flour, baking powder, and salt. Gradually add this dry mixture to the banana mixture, stirring until you achieve a smooth batter.
- Heat the Pan:
- Place a non-stick skillet or griddle over medium heat. Allow it to warm up, then lightly grease with butter or a neutral oil.
- Cook the Pancakes:
- Pour about 1/4 cup of the batter onto the skillet for each pancake.
- Cook for approximately 2-3 minutes, or until bubbles start forming on the surface and the edges appear set.
- Gently flip the pancakes and cook for another 2-3 minutes, or until golden brown.
- Serve:
- Stack the cooked pancakes on a plate and drizzle with maple syrup. Enjoy while warm!
Nutrition
- Serving Size: One Normal Portion
- Calories: 200
- Protein: 6