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Easy Mango Coconut Popsicles


  • Author: Jenny

Ingredients

Scale

Here is the simple list of what you’ll need to create these little sticks of tropical paradise. The beauty of this recipe lies in its simplicity and the quality of its components. Using ripe, sweet fruit and full-fat coconut milk is the key to achieving that signature creamy texture and vibrant flavor.

  • 3 cups Ripe Mango Chunks (from about 2-3 large mangoes), fresh or frozen: This is the star of the show. Using intensely sweet and flavorful mangoes, like Ataulfo (honey), Kent, or Keitt varieties, will yield the best results. If using frozen, there’s no need to thaw them first.
  • 1 can (13.5 oz / 400ml) Full-Fat Coconut Milk: This is the secret to an incredibly creamy, dairy-free popsicle. Do not substitute with light coconut milk or coconut beverage from a carton, as the lower fat content will result in an icier texture. The thick, rich cream from a can is essential.
  • 34 tablespoons Maple Syrup or Agave Nectar: This provides a smooth, refined sweetness that complements the fruit. The amount you need will depend entirely on the natural sweetness of your mangoes. Start with less and add more to taste.
  • 1 tablespoon Fresh Lime Juice: This is the non-negotiable secret ingredient. It doesn’t make the popsicles taste like lime; instead, it brightens the mango flavor, cuts through the richness of the coconut milk, and makes the overall taste pop.
  • 1/2 teaspoon Vanilla Extract (Optional): A small splash of vanilla adds a wonderful layer of aromatic warmth and depth, elevating the popsicles from simply delicious to truly special.
  • A tiny pinch of Salt (Optional): Just as with baking, a very small pinch of salt enhances all the other flavors, especially the sweetness of the mango and the richness of the coconut.

Instructions

Follow these straightforward steps to transform your ingredients into a freezer full of creamy, dreamy popsicles. The process is incredibly quick and requires little more than a blender and some patience while they freeze.

Step 1: Prepare the Mangoes
If you are using fresh mangoes, wash and dry them thoroughly. Carefully peel the skin off using a sharp knife or a vegetable peeler. Slice the mango flesh away from the large, flat pit in the center. Chop the flesh into rough 1-inch chunks until you have approximately 3 cups. If you are using pre-packaged frozen mango chunks, you can skip this step entirely.

Step 2: Blend the Ingredients
In the carafe of a high-speed blender, combine the mango chunks, the entire can of full-fat coconut milk (including the thick cream that may have risen to the top), 3 tablespoons of your chosen liquid sweetener (maple syrup or agave), the fresh lime juice, and the optional vanilla extract and pinch of salt.

Step 3: Create a Silky Smooth Mixture
Secure the lid on your blender and blend on high speed for 60-90 seconds, or until the mixture is completely smooth and velvety. There should be no lumps or fibrous strings remaining. If your blender has a tamper, use it to ensure everything is incorporated evenly.

Step 4: Taste and Adjust for Sweetness
This is a crucial step. Stop the blender, scrape down the sides, and taste the mixture. Remember that flavors become duller once frozen. The liquid base should taste slightly sweeter and more vibrant than you want the final popsicle to be. If it’s not sweet enough, add the remaining tablespoon of sweetener and blend again for a few seconds to combine.

Step 5: Fill the Popsicle Molds
Carefully pour the mango-coconut mixture into your popsicle molds. A funnel or a liquid measuring cup with a spout can make this process much cleaner and easier. Leave a small amount of space (about ¼ inch) at the top of each mold to allow for expansion as the popsicles freeze. This recipe should yield between 8 to 12 popsicles, depending on the size of your molds.

Step 6: Insert the Popsicle Sticks
If your mold comes with a lid that has slots for sticks, secure the lid and insert your popsicle sticks. If you are using traditional wooden sticks without a guide, you can either place a piece of foil over the top of the mold and poke the sticks through the center of each cavity to hold them upright, or you can freeze the popsicles for 1-2 hours until they are partially firm, then insert the sticks so they stand up straight.

Step 7: Freeze Until Solid
Place the filled popsicle molds on a flat surface in your freezer. Let them freeze for a minimum of 6 to 8 hours. For the best, most solid texture, it is highly recommended to let them freeze overnight.

Step 8: Unmold and Enjoy
Once the popsicles are completely frozen solid, it’s time to enjoy them. To release a popsicle from its mold, run the outside of the individual mold under warm (not hot) water for about 15-20 seconds. This will loosen the edges just enough for the popsicle to slide out easily when you gently pull on the stick.

Nutrition

  • Serving Size: one normal portion
  • Calories: 150