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Greek Tzatziki with Pita


  • Author: Sarah

Ingredients

To create authentic Greek Tzatziki and perfectly fluffy Pita bread, you’ll need a handful of fresh, quality ingredients. Here’s a breakdown of what you’ll need for both the Tzatziki dip and the accompanying Pita bread:

For the Tzatziki:

  • Greek Yogurt (Full Fat): This is the heart of Tzatziki. Full-fat Greek yogurt provides the rich, creamy texture and tangy flavor that defines authentic Tzatziki. Avoid non-fat yogurt as it will result in a thinner and less flavorful dip.
  • Cucumber: English or Persian cucumbers are ideal due to their lower seed content. Cucumber adds a refreshing coolness and subtle crunch to the Tzatziki. It’s crucial to remove excess water from the cucumber to prevent a watery dip.
  • Garlic: Fresh garlic is essential for that signature Tzatziki zing. Adjust the amount to your preference, but don’t be shy – garlic is a key flavor component.
  • Fresh Dill: Fresh dill provides a bright, herbaceous note that complements the other flavors beautifully. Dried dill is not a suitable substitute as it lacks the fresh, vibrant taste.
  • Fresh Mint: A touch of fresh mint adds another layer of refreshing flavor and complexity. It balances the garlic and dill perfectly.
  • Lemon Juice: Freshly squeezed lemon juice brightens the flavors and adds acidity, which is crucial for balancing the richness of the yogurt.
  • Extra Virgin Olive Oil: Good quality extra virgin olive oil adds richness, flavor, and a beautiful sheen to the Tzatziki. It also enhances the overall texture.
  • White Wine Vinegar (Optional): A splash of white wine vinegar can add an extra layer of tanginess and complexity, especially if your lemon juice isn’t as tart.
  • Salt and Black Pepper: Essential for seasoning and enhancing all the flavors. Use sea salt or kosher salt for the best taste.

For the Pita Bread:

  • All-Purpose Flour: Forms the base of the pita bread. Bread flour can also be used for a chewier texture, but all-purpose flour works perfectly well for soft, fluffy pita.
  • Instant Yeast: Provides the leavening power to make the pita bread rise and become light and airy. Instant yeast is convenient as it doesn’t require proofing.
  • Warm Water: Activates the yeast and hydrates the flour, bringing the dough together. The water should be warm, but not hot, to avoid killing the yeast.
  • Olive Oil: Adds flavor and tenderness to the pita bread. It also helps to create a slightly crisp exterior.
  • Salt: Seasons the pita bread and enhances its flavor.
  • Sugar (Optional): A small amount of sugar provides food for the yeast and helps with browning. It also adds a subtle sweetness to the pita bread.

Instructions

Making Tzatziki and Pita from scratch is easier than you might think! Follow these detailed instructions to create both components of this delicious Greek duo:

Making the Authentic Greek Tzatziki:

  1. Prepare the Cucumber: Wash the cucumber thoroughly. Trim off the ends. For the best texture, peel the cucumber. If using a large cucumber with many seeds, cut it lengthwise and scoop out the seeds with a spoon.
  2. Grate the Cucumber: Grate the cucumber using the large holes of a box grater.
  3. Remove Excess Water from Cucumber: This is a crucial step to prevent watery Tzatziki. Place the grated cucumber in a fine-mesh sieve set over a bowl. Sprinkle generously with salt. Salt draws out moisture from the cucumber. Let it sit for at least 15-20 minutes, or even up to 30 minutes, to allow the salt to work its magic. After the resting time, squeeze the grated cucumber firmly with your hands or use a clean kitchen towel to press out as much liquid as possible. Discard the liquid.
  4. Mince Garlic, Dill, and Mint: Peel and mince the garlic cloves finely. Chop the fresh dill and fresh mint leaves finely.
  5. Combine Ingredients: In a medium-sized bowl, combine the full-fat Greek yogurt, squeezed grated cucumber, minced garlic, chopped dill, chopped mint, lemon juice, and white wine vinegar (if using).
  6. Season and Add Olive Oil: Season generously with salt and freshly ground black pepper to taste. Drizzle in the extra virgin olive oil.
  7. Mix Thoroughly: Stir all the ingredients together until they are well combined and the Tzatziki is smooth and creamy.
  8. Chill and Develop Flavors: Cover the bowl with plastic wrap or an airtight lid and refrigerate for at least 30 minutes, or ideally for 1-2 hours, before serving. Chilling allows the flavors to meld and deepen, resulting in a more flavorful Tzatziki. The Tzatziki can be made a day ahead and stored in the refrigerator.
  9. Taste and Adjust Seasoning: Before serving, taste the Tzatziki and adjust the seasoning if needed. You might want to add more salt, pepper, lemon juice, or garlic to your preference.

Making Homemade Pita Bread:

  1. Activate the Yeast: In a large bowl or the bowl of a stand mixer, combine the warm water, instant yeast, and sugar (if using). Let it sit for 5-10 minutes until the yeast is foamy and activated. This step ensures your yeast is alive and active.
  2. Combine Dry Ingredients: In a separate bowl, whisk together the all-purpose flour and salt.
  3. Combine Wet and Dry Ingredients: Add the olive oil to the yeast mixture. Gradually add the dry ingredients to the wet ingredients, mixing with a wooden spoon or the dough hook attachment of your stand mixer, until a shaggy dough forms.
  4. Knead the Dough: Turn the dough out onto a lightly floured surface. Knead the dough for 5-7 minutes, or until it becomes smooth, elastic, and no longer sticky. If using a stand mixer, knead with the dough hook for 5-7 minutes on medium-low speed. The dough should be soft and slightly tacky, but not overly sticky. Add a little flour if needed, one tablespoon at a time.
  5. First Rise (Bulk Fermentation): Place the kneaded dough in a lightly oiled bowl, turning to coat. Cover the bowl with plastic wrap or a clean kitchen towel. Let the dough rise in a warm place for 1-1.5 hours, or until it has doubled in size.
  6. Divide and Shape Dough: Once the dough has doubled, gently punch it down to release the air. Turn the dough out onto a lightly floured surface. Divide the dough into 8-10 equal portions. Shape each portion into a smooth ball.
  7. Rest the Dough Balls: Cover the dough balls loosely with plastic wrap or a kitchen towel and let them rest for 10-15 minutes. This resting period allows the gluten to relax, making the dough easier to roll out.
  8. Roll Out Pita Bread: Lightly flour your work surface. Take one dough ball and roll it out into a thin circle, about 6-8 inches in diameter and about 1/8 inch thick. Repeat with the remaining dough balls. Keep the rolled-out pitas covered with a kitchen towel to prevent them from drying out.
  9. Cook the Pita Bread: Heat a large skillet or griddle over medium-high heat until hot. You can lightly grease the skillet with olive oil, but it’s not essential for a non-stick skillet. Place one pita bread round in the hot skillet. Cook for 1-2 minutes per side, or until the pita puffs up and develops light golden brown spots. Flip and cook the other side for another 1-2 minutes. As the pita cooks, it should puff up like a balloon. If it doesn’t puff fully, that’s okay, it will still be delicious.
  10. Keep Pita Warm: As the pita breads are cooked, stack them and wrap them in a clean kitchen towel to keep them warm and soft.
  11. Repeat and Serve: Repeat the cooking process with the remaining pita dough rounds. Serve the warm pita bread immediately with the chilled Tzatziki dip.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 100
  • Sodium: 150
  • Fat: 9
  • Saturated Fat: 5
  • Carbohydrates: 5
  • Protein: 4
  • Cholesterol: 20