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Savory Crepes with Mushrooms


  • Author: Sarah

Ingredients

Scale

To prepare these delicious savory crepes, gather the following ingredients:

  • Crepe Batter:
    • 1 cup all-purpose flour
    • 2 large eggs
    • 1 1/2 cups milk
    • 2 tbsp melted butter
  • Mushroom Filling:
    • 1 cup mushrooms (sliced)
    • 1 small onion (chopped)
    • 2 cloves garlic (minced)
    • 1/2 cup shredded cheese (optional)
    • Salt and pepper (to taste)
    • Fresh herbs (for garnish, optional)

Instructions

1. Make the Crepe Batter

  1. In a mixing bowl, combine 1 cup of all-purpose flour, 2 large eggs, 1 1/2 cups of milk, and 2 tablespoons of melted butter.
  2. Whisk the ingredients together until you achieve a smooth batter consistency.
  3. Allow the batter to rest for 15 minutes to ensure it reaches the right texture.

2. Cook the Crepes

  1. Heat a non-stick pan over medium heat.
  2. Pour about 1/4 cup of the batter into the pan.
  3. Swirl the pan to evenly coat the surface with batter.
  4. Cook each crepe for 2-3 minutes on each side or until golden brown.
  5. Repeat the process until all the batter is used.

3. Prepare the Filling

  1. In a separate pan, heat a little oil over medium heat.
  2. Sauté the chopped onion and minced garlic until they become soft and fragrant.
  3. Add the sliced mushrooms to the pan and cook until they are tender.
  4. Season the mixture with salt and pepper to taste.

4. Assemble the Crepes

  1. Place a portion of the mushroom filling in the center of each crepe.
  2. Sprinkle with shredded cheese if desired.
  3. Fold or roll the crepes to enclose the filling.
  4. Serve the crepes warm, garnished with fresh herbs if desired.

Nutrition

  • Serving Size: One Normal Portion
  • Calories: 150
  • Fat: 5g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 7g